You’ve probably been getting letters sent home about feeding your kids a good breakfast during CSAP. Now you are thinking, how much earlier do I have to get up to make this happen. The good news is, not earlier at all. Cut up a bowl of fruit tonight before you go to bed. Toss it in a little lemon juice, so it doesn’t turn brown. In the morning, scramble 2 eggs in a microwave safe bowl. Season to taste and put in the microwave for one minute. Add a scoop of shredded cheddar to the top and you are all done. Do this for each serving. Add a scoop of your already cut up fruit and you have a breakfast with brain power written all over it. If you have to send snacks, send a sliced apple with a small container of peanut butter. Again, you have a little fruit and a little protein. Be sure to pack healthy lunch that also consists of a fruit or vegetable and a protein. CSAP’s are stressful enough for the kids, don’t let it stress you out too. Good luck on your CSAP – downloadable notes of encouragement to pack in lunch boxes & backpacks this week .